Category Archives: pole dance tips and tricks

pole dancing dublin tutorial

Video Blog 47: Fankick Tutorial

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Hey polers! Last week I had the pleasure of teaching some of our wonderful ‘Introduction to Pole Dance’ students while Leanne was in Poland teaching her workshops. I’ve always loved the beginner basics in pole dance; if you’ve taken any of my classes or read any of my other blogs you’ll know that I’m passionate…

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Video Blog 44: Spin, Spin, Spin!

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It’s that time of year again! We’ve launched our annual 4-week challenge here at Irish Pole Dance Academy, we’re excited for you to share your favourite moves with us! For week one we will be getting into the ‘swing’ of things with the focus on spins. To get you in the mood, here’s a tutorial…

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