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Floorwork

Pull Up & Pop to Head Circle To The Floor

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Floor Body Rolls

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Stripper Push Up

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Prance Legs

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Wavvy Legs

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floorwork trucker girl pose

Trucker Girl Pose

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Trucker Girl Rise

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Trucker Girl Descent

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Scorpion Roll

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Clam Pose

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Speedbump

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Hip Bridge Body Roll

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Buttercup

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Sexy Pivot Crawl

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Mermaid Legs

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Hip Waves

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Pinwheel

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Clockwork Legs (Tick-Tock & Helix)

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Speedbump Variation

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Backward Shoulder Roll

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Swivel – Under

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parallel clockwork legs tutorial

Parallel Clockwork Legs

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Ariel

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Belly Swivel

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Exorcist

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Forward Shoulder Roll

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Bonnie Boux

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floorwork online class demi moore

Demi Moore

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floorwork online class bunny hop

Bunny Hop

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floorwork online lesson knee spin

Knee Spin

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Candlestick

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waterfall floorwork tutorial online

Waterfall

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arlene doing a backward shoulder roll with pike legs

Backward Shoulder Roll with Pike

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Pike Swivel

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Floor Jade

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Plough To Bridge

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Hip Bridge to Plough

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Scorpion Tail / Arabesque Kick Up

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All Fours Single Leg Wave

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Lateral Shoulder Roll

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backward shoulder roll with a split

Backward Shoulder Roll With Split

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Shoulder Stand (on the floor & with the pole)

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Over-Shoulder Split

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Shoulder Stand with a Split

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Hip Bridge to Inside Knee Spin

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super swirl tutorial

Super Swirl

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forward shoulder roll to split floorwork tutorial

Forward Shoulder Roll To Split

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Bunny Hop To Split Drop

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super twist floorwork tutorial

Super Twist

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floor jade to illusion split

Floor Jade to Illusion Split

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Banana Roll (Fish Flop)

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stocking peels burlesque floorwork tutorial

Striptease – Stocking Peels

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