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Off The Floor

pole dance hang tough

Hang Tough

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pole sit

Pole Sit

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pole dance basic climb tutorial

Basic Climb

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pole dance crucifix climb

Crucifix

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arlene demonstrating the front crucifix pole trick

Front Crucifix

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...
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arlene demonstrating the angel pole trick

Angel

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scissor pole sit tutorial

Scissors

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Fan Kick to Pole Sit

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Arlene demonstrating sad girl pole on the pole

Sad Girl Pose

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beginner pole dance trick jazz split tutorial dublin

Jazz Split

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Sailor Moon

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arlene demonstrating sad girl drop

Sad Girl Drop

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...
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split grip hold pole dance tutorial

Split Grip Hold

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...
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split grip hold airwalk pole dance tutorial

Split Grip Hold – Prance Legs

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split grip hold body roll pole dance tutorial

Split Grip Hold – Body Wave

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Jamilla

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Chopsticks

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pole dance spins class online fireman to climb

Fireman to Climb

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passe dismount pole dance spin

Passé Dismount

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pole sit to invert

Pole Sit to Inverted Straddle

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Arlene demonstrating plank body rolls on the pole

Plank Body Waves

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Arlene demonstrating genie split trick on the pole

Genie Split

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arlene demonstrating chiropractor pole trick

Chiropractor

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...
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