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Floor Pirouette Diamond pole dance class

Floor Pirouette (Diamond)

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Backwards Floor Pirouette Diamond pole dance tutorial

Backwards Floor Pirouette (Diamond)

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...
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Inside Leg Roll pole dance casework tutorial

Inside Leg Roll

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pole dance tutorial viva slide arlene caffrey online class

Viva Slide

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...
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basework tuck spin pole dance lesson online

Tuck Spin (or Snuggle Roll)

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basework plank to leg extension pole trick

Plank to Leg Extension Slide

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...
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Forward Shoulder Roll to Inside Leg Roll

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...
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Viva Slide & Bridge Combination

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arlene doing a backbend with the pole

Viva Slide Variation

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...
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Skater Pirouette

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Cartwheel

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Drag ‘n’ Fly Spin Variation

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Mermaid

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Leg Extension to Standing

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...
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Climbover to Back Hook Spin

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Shoulder Stand to Shoulder Roll

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basework mermaid to candlestick shoulder stand

Mermaid to Candlestick

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Inside Leg Press to Half Fish Flop

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Inside Leg Roll to Trapped Split

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...
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Lateral Shoulder Roll

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shoulder stand pole dance basework tutorial arlene caffrey

Shoulder Stand With A Split

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...
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advanced level pole dance class tutorials online

Levitation

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...
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