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Floorwork Faff

Faff (verb): ‘To move with intention through a pre-empted sequence of movement, adding on moments of improvisation as the need is felt’.

This is an advanced level  floorwork course. It has a slightly different format to the “Floorwork Fundamentals” and “Floorwork Flow” courses: the sequences are a bit shorter, though they are more intense. There will be 8 sequences in total: you will be challenged to combine the sequences together and further develop your knowledge of common connection shapes and mastery of transitions and flow. 

advanced floorwork faff course introduction

Course Introduction: Watch me first!

Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...
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Warm Up For Floorwork

Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...
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Ankle Strengthening

Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...
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Ankle Strengthening With Heels

Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...
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conditioning preparation for shoulder stand

Preparation For Shoulder Stands

Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...
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advanced floorwork faff lesson 1

Floorwork Faff: Lesson 1

Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...
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advanced floorwork faff lesson 2

Floorwork Faff: Lesson 2

Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...
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advanced floorwork faff lesson 3

Floorwork Faff: Lesson 3

Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...
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advanced floorwork faff lesson 4

Floorwork Faff: Lesson 4

Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...
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