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Exotic Dance Fundamentals

single leg wave pole dance tutorial

Single Leg Wave

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Figure of 8’s

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Classic Body Roll

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back slide tutorial

Back Slide

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alethea austin pose tutorial

Alethea Pose

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Body Roll Descent exotic dance tutorial

Body Roll Descent

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Floor Body Rolls

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Stripper Push Up

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Prance Legs

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Wavvy Legs

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Trucker Girl

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Buttercup

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Mermaid Legs

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Backward Shoulder Roll

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Forward Shoulder Roll

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Plough To Bridge

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Steparound

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Classic Pirouette

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Leg Admiration Switch

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waiter pirouette pole dance tutorial

Waiter Pirouette

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Steparound to Back Steparound

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outside hand walk beginner pole dance tutorial

Outside Hand Walk

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Floor Pirouette Diamond pole dance class

Floor Pirouette (Diamond)

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Backwards Floor Pirouette (Diamond)

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Inside Leg Roll

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Straddle Hold Body Waves

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fan kick tutorial

Fan Kick

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spider spin pole dance tutorial

Spider Spin

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learn pole dance online sexy basics

Light As A Feather, Stiff As A Board

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Barrel Roll / Log Roll

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Barrel Roll to Twisted Lunge

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Basic & Advanced Twist Down

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