Arlene’s Awesome Mix – Irish Pole Dance Academy

‘Tear Me Down’ Floorwork Improv

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Another short story for ye

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A New Short Story

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Guest performance at ‘The Coven’ 3rd Anniversary Showcase

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Improv faff to ‘Paul’ by Girl Band

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‘Mr. Inconsistent’: Pole Dance Improvisation

An improvisation and some faff to ‘Mr. Inconsistent’ by Slow Riot incorporating some aerial body waves and leg switches that I have been teaching to my students at IPDA lately. Enjoy!

Fugazi Faff

Some improvisation to ‘Promises’ by Fugazi ?

Guest performance at PDIP 2019

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‘November Spawned A Monster II’ Showcase

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‘Hey’: A Pixies Pole Dance Freestyle

Here’s the full version of my little freestyle to ‘Hey’ by the Pixies, without Instagram’s restrictions; hurrah!

Dual Slinking with Sarah Blackmilk

Here is a video of a recent dual slink / bromance to Tool from Sarah Blackmilk and I. You can enjoy the full 3 mins here, hurrah!

The video that was “too sexual” for Facebook

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By request, the first of my short stories.

Hello lovely wonderful humans! Here is the first of my short stories that I have been working on. This one has been nominated by ye over on my Instagram page. I’ll be sharing the others in due course. There’s an audio version as well as a written version below for those of ye who might...

‘Frankly, Mr. Shankly’: An atypical pole dance

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Pole Dance semi-improv to Fightstar

Hello lovely people! Due to the nature of social media becoming increasingly uptight, I’ll be posting a lot more of my content over here for your viewing pleasure, hurrah! The advantages are many: 1.) No shadowbanning. 2.) Longer and better quality videos (thanks Vimeo). 3.) No fear of muted audio (thanks again Vimeo). 4.) No...

Hamburg Burlesque Festival ‘Grand Palace’ 2019

Hello lovely folks! Here’s another video share for you, my performance at Hamburg Burlesque Festival 2019. This video unfortunately seems to get blocked on other social media platforms (because of the music and “overly sexualized” nature of the content). So please enjoy it here, free of charge and free from censorship! This act is about...

Arlene's Awesome Mix