Here you’ll find oddments and extra content from Arlene, including performances, videos that are too long for Instagram, writings and photos… For your inspiration.
Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...Read More
Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...Read More
Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...Read More
Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...Read More
Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...Read More
Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...Read More
Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...Read More
Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...Read More
Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...Read More
An improvisation and some faff to ‘Mr. Inconsistent’ by Slow Riot incorporating some aerial body waves and leg switches that I have been teaching to my students at IPDA lately. Enjoy!Read More
Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...Read More
Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...Read More
Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...Read More
Hello lovely wonderful humans! Here is the first of my short stories that I have been working on. This one has been nominated by ye over on my Instagram page. I’ll be sharing the others in due course. There’s an audio version as well as a written version below for those of ye who might...Read More
Subscribe to Patreon to access this content on a monthly basis! The current rates are 'Off the Pole' Memberships for floorwork and non-pole content at €19 per month and 'All The Tutorials' for all access for €29 per month. The introductory rates of €12 and €20 still apply to our founders who availed of our...Read More
Hello lovely people! Due to the nature of social media becoming increasingly uptight, I’ll be posting a lot more of my content over here for your viewing pleasure, hurrah! The advantages are many: 1.) No shadowbanning. 2.) Longer and better quality videos (thanks Vimeo). 3.) No fear of muted audio (thanks again Vimeo). 4.) No...Read More
Hello lovely folks! Here’s another video share for you, my performance at Hamburg Burlesque Festival 2019. This video unfortunately seems to get blocked on other social media platforms (because of the music and “overly sexualized” nature of the content). So please enjoy it here, free of charge and free from censorship! This act is about...Read More
Free Workout
Perhaps you just can’t wait to join us, or maybe you’re nervous about joining? Here’s our 12 minute follow-along video workout that you can use at home right away to help you get started in becoming stronger, more toned and flexible without having to set foot in our studio!