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Floorwork Flow

Welcome to Floorwork Flow! This is a 6-lesson series that will guide you through improver and intermediate level floorwork, once you’ve mastered the basics of Floorwork Fundamentals.

Ankle Strengthening

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Ankle Strengthening With Heels

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floorwork flow intermediate course lesson 1

Floorwork Flow: Lesson 1

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floorwork dance flow intermediate course lesson 2

Floorwork Flow: Lesson 2

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intermediate level floorwork online class lesson 3

Floorwork Flow: Lesson 3

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floorwork flow class online lesson 4

Floorwork Flow: Lesson 4

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floorwork flow intermediate dance online course lesson 5

Floorwork Flow: Lesson 5

Elements: Modified Backward Shoulder Roll Sequence 1: This sequence starts with your back to the audience and gives you an opportunity to play with movements from a different angle. You can also have fun exploring various legwork that you already know from the Candlestick.  Bunny Hop Modified Swivel-Under Trucker Girl Descent Exorcist Candlestick (optional Wavy...
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