Pole Dance Choreography: Beginner / Intermediate Level – Irish Pole Dance Academy

Pole Dance Choreography: Beginner / Intermediate Level

Intermediate Pole Dance Choreography lesson by Arlene Caffrey for April 2024

Intermediate Choreography: April 2024

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Intermediate Pole Dance Choreography in heels lesson by Arlene Caffrey for March 2024

Intermediate Choreography: March 2024

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Intermediate Pole Dance Choreography Tutorial January 2024

Intermediate Choreography: January 2024

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Intermediate Choreography: December 2023

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Arlene Caffrey demonstrating intermediate level pole dance choreography for November 2023

Intermediate Choreography: November 2023

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arlene caffrey demonstrating intermediate pole dance choreographer for october 2023 lesson

Intermediate Choreography: October 2023

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

arlene caffreys improver level pole dance choreography for September 2023

Improver Choreography: September 2023

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Arlene Caffrey Intermediate Pole Dance Choreography Lesson September 2023

Intermediate Choreography: September 2023

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

arlene caffrey intermediate level pole dance choreography class August 2023

Intermediate Choreography: August 2023

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arlene caffrey intermediate old school pole dance class july 2023

Intermediate Choreography: July 2023

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Intermediate Choreography: June 2023

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Arlene is demonstrating a Beginner Level Pole Dance Choreography for a lesson in May 2023

Beginner Choreography: May 2023

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Beginner Pole Dance Choreography Lesson by Arlene Caffrey for April 2023

Beginner Choreography: April 2023

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

beginner pole dance choreography tutorial by arlene caffrey march 2023

Beginner Choreography: March 2023

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

intermediate pole dance choreography online lesson February 2023

Intermediate Choreography: February 2023

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

arlene caffrey online pole dance choreography lesson for beginners january 2023

Beginner Choreography: January 2023

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

arlene caffrey beginner pole dance choreography tutorial December 2022

Beginner Choreography: December 2022

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Beginner Level Pole Dance Choreography Tutorial November 2022

Intermediate Choreography: November 2022

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

arlene caffrey is demonstrating beginner spinny pole choreography for october 2022

Beginner Choreography: October 2022

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

arlene is demonstrating beginner pole dance choreography for september 2022

Beginner Choreography: September 2022

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Beginner Pole Dance Choreography Tutorial for August 2022

Beginner Choreography: August 2022

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

beginner pole dance choreography lesson july 2022

Beginner Choreography: July 2022

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Arlene Caffrey's Beginner Choreography online pole dance lesson for June 2022

Beginner Choreography: June 2022

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Arlene Caffrey demonstrating a Beginner Pole Dance Choreography Lesson for May 2022

Beginner Choreography: May 2022

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

arlene caffrey online pole dance choreography lesson april 2022

Beginner / Intermediate Choreography: April 2022

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Advanced Pole Dance Choreography Tutorial March 2022

Intermediate Choreography: March 2022

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Improver Intermediate pole dance Choreography February 2022

Improver / Intermediate Choreography: February 2022

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Beginner Intermediate Level Pole Dance Choreography Tutorial January 2022

Beginner / Intermediate Choreography: January 2022

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online beginner pole dance choreography lesson december 2021

Beginner Choreography: December 2021

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

improver level choreography on spinny pole november 2021

Beginner / Improver Choreography: November 2021

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beginner pole dance tutorial october 2021

Improver Choreography: October 2021

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

arlene caffrey pole dancing beginner level tutorial sept 2021

Beginner Choreography: September 2021

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

beginner pole dance choreography online lesson august 2021

Beginner Choreography: August 2021

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

beginner pole dance choreography tutorial july 2021

Beginner Choreography: July 2021

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

beginner improver level pole dance choreography tutorial june 2021

Beginner Choreography: June 2021

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Arlene demonstrating beginner pole dance choreography may 2021

Beginner Choreography: May 2021

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arlene with her leg hooked around the pole, doing a hair flick

Beginner Choreography: April 2021

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

beginner pole dance choreography march 2021

Beginner Choreography: March 2021

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

intermediate pole dance choreography february 2021 arlene caffrey

Intermediate Choreography: February 2021

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intermediate level pole dance choreography january 2021

Intermediate Choreography: January 2021

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

improver level pole dance choreography lesson december 2020

Improver Choreography: December 2020

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

improver level pole dance choreography learn online

Improver Choreography: November 2020

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

beginner pole dance choreography lesson october 2020

Beginner Choreography: October 2020

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

learn beginner pole dance online

Beginner Choreography: September 2020

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

beginner pole choreogrphy august 2020

Beginner Choreography: August 2020

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beginner choreo july 2020

Beginner Choreography: July 2020

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

advanced pole dance choreography online class June-2020

Beginner Choreography: June 2020

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

beginner pole dancing choreography lesson May-2020

Beginner Choreography: May 2020

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

beginner pole dancing choreography lesson April-2020

Beginner Choreography: April 2020

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

beginner pole dancing choreography lesson March-2020

Beginner Choreography: March 2020

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

beginner pole dancing choreography lesson February-2020

Beginner Choreography: February 2020

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

beginner pole dancing choreography lesson January-2020

Beginner Choreography: January 2020

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

beginner pole dancing choreography lesson December-2019

Beginner Choreography: December 2019

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

beginner pole dancing choreography lesson November-2019

Beginner Choreography: November 2019

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

beginner pole dancing choreography lesson October-2019

Beginner Choreography: October 2019

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

beginner pole dancing choreography lesson September-2019

Beginner Choreography: September 2019

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

beginner pole dancing choreography lesson August 2019

Beginner Choreography: August 2019

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

beginner pole dancing choreography lesson July-2019

Beginner Choreography: July 2019

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

beginner pole dancing choreography lesson June-2019

Beginner Choreography: June 2019

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

beginner pole dancing choreography lesson May-2019

Beginner Choreography: May 2019

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

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