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Spinny Pole

pole dance tutorial how to climb on spinny pole

Basic Climb

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spinny pole climbing from a steparound tutorial

Climb: From A Steparound

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hair flick spinny pole tutorial

Hair Flick

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Arlene demonstrating sad girl pole on the pole

Sad Girl Pose

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spinny pole through the window tutorial

Through The Window

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Sailor Moon

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beginner pole dance trick jazz split tutorial

Jazz Split

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arlene demonstrating genie pole trick

Genie

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Arlene demonstrating genie split trick on the pole

Genie Split

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Spinny pole tutorial Trapped Split

Trapped Split

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dna spin tutorial

DNA

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spinny pole dance pencil tutorial

Pencil

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corkscrew pole dance spin tutorial

Corkscrew

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how to do a brass monkey split pole dance tutorial

Brass Monkey Split

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teddy bear variation on spinny pole

Teddy Variation

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how to do a pretzel spinny pole tutorial

Pretzel

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spinny pole tutorial climb from passé combo

Climb: Passé Combo

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spinny pole tutorial morrissey climb

Climb: Morrissey

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how to do a pole dance side climb or sailboat pose

Side Climb (Sailboat)

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how to invert on spinny pole tutorial

Straddle Invert

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meat hang pole dance tutorial

Meat Hang

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spinny pole stag pole dance tutorial

Stag

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Flying Ballerina tutorial on spinny pole

Flying Ballerina

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Jamilla

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corkscrew with a split

Corkscrew With A Split

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No Hands Cradle tutorial on spinny pole

‘No Hands’ Cradle

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This Charming Split Spinny Pole tutorial

This Charming Split

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Scorpio Shapes pole dance tutorial

Scorpio Shapes

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pole dance tutorial side superman

Side Superman

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Spinny Pole dance trick Carpe Diem tutorial

Carpe Diem

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Spinny Pole Jade Split tutorial

Jade Split

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allegra pole dance tutorial

Classic Allegra

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pole dance tutorial Extended Allegra

Extended Allegra

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arlene caffrey pole dance tutorial for middle splits

Straddle / Middle Split

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no hands jade pole dance tutorial

‘No Hands’ Jade Split

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how to do a pole dance Advanced Brass Monkey Split

Advanced Brass Monkey Split

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pole dance tick tock split advanced trick

Tick Tock Split

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devils point shuffle spinny pole tutorial

Devil’s Point Shuffle

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Spinny Pole Dance tutorial Steparound to Wrist Sit to Genie

Steparound to Wrist Sit to Genie Combo

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advanced pole dance spinny combo with jade split tutorial

Advanced Flow Combination: Jade Split / Jamilla / Superman

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improver level choreography on spinny pole november 2021

Beginner / Improver Choreography: November 2021

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Advanced Pole Dance Choreography Tutorial March 2022

Intermediate Choreography: March 2022

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advanced choreography august 2020

Advanced Choreography: August 2020

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advanced choreography january 2021 arlene caffrey

Advanced Choreography: January 2021

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!
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arlene caffrey advanced pole dance choreography class august 2021

Advanced Choreography: August 2021

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!
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advanced choreography tutorial november 2021

Advanced Choreography: November 2021

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!
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Advanced Spinny Pole Dance Choreography February 2022

Advanced Choreography: February 2022

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!
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Advanced Pole Dance Choreography lesson on spinny pole March 2022

Advanced Choreography: March 2022

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!
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