Hello IPDA Community, I am writing this post to share some bittersweet but exciting news. As you all know, I have been a very active member of the pole dance community, here in Ireland and internationally, since 2006. I set up this company at the end of 2010 with the vision of creating a beautiful...Read More

Back in September 2021, Arlene had the pleasure of being asked to pole dance at Grand Canal Dock in a beautiful short film by Adam O’Reilly. The ‘Oscillation’ short film is 20 minutes of wonder and beauty from a whole cast of talented dancers, showcasing a range of different dancing styles including ballet, breakdancing and...Read More

For anyone who’s still got a few bits to tick off from their Christmas gift list: We’ve got digital gift vouchers that you can buy directly and easily from our webstore! This is perfect for anyone who wants to treat someone to the gift of a pole dance class, membership or private lesson with us...Read More

Sad songs, socks and sliding around. Tie together contemporary floor-work, low pole transitions and static spins to create a beautiful flowing routine. Work through freestyle prompts and find your feelings before exploring choreography and dancing it all out.  Suitable for all levels of ability (minimum experience level: ‘Introduction to Pole Dance’ and above). Kneepads, socks...Read More

We’re shining the spotlight on Laura this month, as someone who is not just making great progress but spreads positivity among our community. Laura has been a part of our community for more than 7 months now. She says that she enjoys her pole dancing classes so much as they enable her to uncover “the...Read More

I’m delighted to share that I have been invited to be a key note speaker as part of the ‘Invert, Bend, Balance’ online symposium with Andrea Plancarte / Fit For Pole!It’s a 7-day online event in November with talks from pole dance experts and aerialists with loads of practical tips for getting the most from...Read More

Next Friday 23rd September is Culture Night 2022, and we’re delighted to be having a very small showcase here in the studio right after classes finish for the evening! This short pole dance showcase will include performances from some of our members and instructors. We’d love for you to join us and watch as we...Read More

With Arlene Caffrey7:00pm – 8:15pm / €22 Grab your spot by clicking here! This is an online masterclass dedicated to resolving common stumbling blocks and sticky points when it comes to Body Waves, as well as celebrating them in all their glory! This class is for you if you want to level up your Body Waves...Read More

Whether you went through a Kate Bush phase as a teenager, or if you’re only discovering her more recently, this is for you if you’re someone that loves dramatic flowy dancing, as well as geeky giggles! 🖤 ‘Wuthering Heights’ Choregraphy with Mich 12:00 noon – 1:30pm / €25 In this special one-off class, Mich (@unquietdreams on...Read More

“Take a bow, you’re a top-class c***You add to the kitty of craicFill them lungs with a well-earned breathThere’s plenty of time for deathNo use crying over spilt bap juiceIt’s gonna go baps up one of these daysSo get your hole up, pull your bleedin’ jocks upYou are your own secret weapon” Please enjoy this raucous and racy showreel of our ‘Bringing Sexy Back’...Read More