Holiday Hours: We are open during the next week to continue to offer amazing pole dance classes for those of you who don’t want to miss out on training. We will have a reduced schedule of classes during the Holiday week with a limited number of spaces in each class. You can grab your spot...Read More

It’s the last week of our partnership with Sway Polewear! Here’s flow number five by Xavi, inspired by the element of Metal 🤘 View this post on Instagram A post shared by Sway (@sway_polewear) To complete the challenge: Publicly post your version of this choreography on Instagram and tag both @Sway_Polewear and @IrishPoleDanceAcademy using the hashtag #SwayTheElements. Make sure...Read More

Our collaboration with Sway Polewear continues! Here’s flow number four by Leela, inspired by the element of Earth 🌱:             View this post on Instagram                         A post shared by Sway (@sway_polewear) If you want to be in with...Read More

The challenge continues, in partnership with Sway Polewear! Here’s flow number three by Jillian, inspired by the element of Air 🌬: View this post on Instagram A post shared by Sway (@sway_polewear) Remember, to be in with a chance to win a lovely outfit from Sway Polewear plus a virtual private lesson with Arlene all...Read More

In partnership with Sway Polewear, here’s flow number two by Guillermo, inspired by the element of Fire 🔥: Guillermo is dancing to ‘Oh My God’ by Sevdaliza. Remember, this challenge is open to all pole dancers of any level! To take part, simply post your version of the flow in the video above to Instagram,...Read More

In partnership with Sway Polewear, we are so excited to present our “Sway The Elements Challenge”! It’s an Instagram challenge over 5 Weeks with 5 Mini Flow Combos, 1 Grand Prize Winner! It is inspired by the elements: water, fire, air, earth and metal. Each mini flow has modifications, so don’t worry if you are...Read More

Arlene was recently featured on a bonus episode of the wonderful ‘Fishnets and Philosophy’ podcast with Mx Bel Morrigan to talk about all things feminism and pole dancing. In this episode, Arlene talks about her early days in pole fitness classes were SWERF rhetoric was rife, and how she learned to overcome her own internalized...Read More

I am thrilled to bits to be featured on this week’s episode of the ‘Pole The Other One’ Podcast! This is a podcast series by pole dancing stand-up comedian Siân Docksey, who you might remember from this year’s online ‘Bringing Sexy Back’ Showcase. It explores anything and everything to do with pole dance, from overcoming...Read More

“the source of absence is the lack of touch, feel and taste, behold….. CONTACT.” – Paul Finn It gives me such joy to share this ‘Contact’ short film that I had the pleasure of creating with Somefinn and cinematographer Darren Finn. It involves pole dancing, arty-ness and a highly catchy song. You’ll find yourself singing...Read More

Classes: We are delighted to finally have the go ahead to resume pole dance classes after almost 12 months! All ‘Individual Training’ sessions on our schedule are now classes. It is still possible to book a private lesson or one-to-one lesson with one of our instructors by request, please contact us to arrange your lesson....Read More