Low Flow & Basework: Beginner Level – Irish Pole Dance Academy

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Low Flow & Basework: Beginner Level

20

Jun

Forward Shoulder Roll to Inside Leg Roll

20th June 2020adminBasework, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Backwards Floor Pirouette Diamond pole dance tutorial

20

Jun

Backwards Floor Pirouette (Diamond)

20th June 2020adminBasework, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

basework tuck spin pole dance lesson online

20

Jun

Tuck Spin (or Snuggle Roll)

20th June 2020arleneBasework, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

pole dance tutorial viva slide arlene caffrey online class

20

Jun

Viva Slide

20th June 2020arleneBasework, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Inside Leg Roll pole dance casework tutorial

20

Jun

Inside Leg Roll

20th June 2020adminBasework, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Floor Pirouette Diamond pole dance class

20

Jun

Floor Pirouette (Diamond)

20th June 2020adminBasework, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

pole dance online class mermaid spin

19

Jun

Mermaid

19th June 2020arleneLow Flow & Basework: Beginner Level, Spins On Static

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

outside hand walk beginner pole dance tutorial

19

Jun

Outside Hand Walk

19th June 2020arleneLow Flow & Basework: Beginner Level, Spins On Static

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

waiter pirouette pole dance tutorial

19

Jun

Waiter Pirouette

19th June 2020arleneLow Flow & Basework: Beginner Level, Spins On Static

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

spider spin pole dance tutorial

19

Jun

Spider Spin

19th June 2020arleneLow Flow & Basework: Beginner Level, Spins On Static

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

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