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Introduction, Warm-Up & Cool Down
Active Flexibility
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Arlene’s Awesome Mix
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About
Store
Learn Online
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Introduction, Warm-Up & Cool Down
Active Flexibility
Conditioning
Floorwork
Floorwork Fundamentals Course
Floorwork Flow Course
Floorwork Faff Course
Floorwork Choreography
Body Waves
Pole Dance Fundamentals
Basework
Spins On Static
Off The Floor
Inverted Fundamentals
Spinny Pole
Pole Dance Choreography: Beginner / Intermediate Level
Pole Dance Choreography: Advanced Level
Low Flow & Basework: Beginner Level
Low Flow & Basework: Intermediate Level
Chair Dance Choreography
Arlene’s Awesome Mix
FAQ
Reviews
Contact
Search for:
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You have
0 items
in your cart
Go To Shopping
About
Store
Learn Online
Log in
My account
Introduction, Warm-Up & Cool Down
Active Flexibility
Conditioning
Floorwork
Floorwork Fundamentals Course
Floorwork Flow Course
Floorwork Faff Course
Floorwork Choreography
Body Waves
Pole Dance Fundamentals
Basework
Spins On Static
Off The Floor
Inverted Fundamentals
Spinny Pole
Pole Dance Choreography: Beginner / Intermediate Level
Pole Dance Choreography: Advanced Level
Low Flow & Basework: Beginner Level
Low Flow & Basework: Intermediate Level
Chair Dance Choreography
Arlene’s Awesome Mix
FAQ
Reviews
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Category
Spins On Static
19
Jun
Reverse Grip Steparound to Flare
19th June 2020
arlene
Low Flow & Basework: Level 3
,
Spins On Static
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
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log into your account
to access this content!
Read More
19
Jun
Overhead Spin To Corkscrew
19th June 2020
arlene
Spins On Static
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
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log into your account
to access this content!
Read More
19
Jun
Reverse Grab
19th June 2020
arlene
Spins On Static
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
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Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
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log into your account
to access this content!
Read More
19
Jun
Overhead Spin
19th June 2020
arlene
Spins On Static
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
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log into your account
to access this content!
Read More
19
Jun
Back Hook to Invert (Spinvert)
19th June 2020
arlene
Spins On Static
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
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Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
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log into your account
to access this content!
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19
Jun
Basic & Advanced Twist Down
19th June 2020
arlene
Low Flow & Basework: Level 3
,
Spins On Static
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
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Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
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to access this content!
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19
Jun
Figurehead
19th June 2020
arlene
Spins On Static
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
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Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
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to access this content!
Read More
19
Jun
Back Slide Variation with Heel Bang
19th June 2020
arlene
Low Flow & Basework: Level 3
,
Spins On Static
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
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log into your account
to access this content!
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19
Jun
Fan Kick to Split Drop
19th June 2020
arlene
Low Flow & Basework: Level 3
,
Spins On Static
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
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Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
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log into your account
to access this content!
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19
Jun
Dynamite Kip
19th June 2020
admin
Low Flow & Basework: Level 3
,
Spins On Static
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
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log into your account
to access this content!
Read More
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