Basework – Irish Pole Dance Academy

Category

Basework

how to do a heel kip with the pole

20

Jun

Heel Kip

20th June 2020arleneBasework, Low Flow & Basework: Level 3

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

advanced level pole dance class tutorials online

20

Jun

Levitation

20th June 2020arleneBasework, Low Flow & Basework: Level 3

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

shoulder stand pole dance basework tutorial arlene caffrey

20

Jun

Shoulder Stand With A Split

20th June 2020arleneBasework, Low Flow & Basework: Level 3

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

pole dance tutorial twist down to basework shoulder stand

20

Jun

Basic Twist Down to Shoulder Stand

20th June 2020arleneBasework

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

advanced level pole dance class tutorial online

20

Jun

Lateral Shoulder Roll

20th June 2020arleneBasework, Low Flow & Basework: Level 3

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

20

Jun

Inside Leg Roll to Trapped Split

20th June 2020adminBasework, Low Flow & Basework: Level 3

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

basework infinity roll pole dance tutorial by arlene caffrey

20

Jun

Infinity Roll

20th June 2020arleneBasework

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

20

Jun

Inside Leg Press to Half Fish Flop

20th June 2020arleneBasework, Low Flow & Basework: Level 3

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Basework elevated trucker girl pose tutorial by arlene caffrey

20

Jun

Elevated Trucker Pose

20th June 2020arleneBasework, Latest Tutorials

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

basework mermaid to candlestick shoulder stand

20

Jun

Mermaid to Candlestick

20th June 2020arleneBasework, Low Flow & Basework: Intermediate Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

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