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Floorwork Flow


Don’t be devastated during the lockdown, level up your floorwork and fluidity with our ‘Floorwork Fundamentals’ (suitable for complete first-timers) and ‘Floorwork Flow’ (suitable for dancers with more experience) series that you can stream from our site.

Want to level up your floorwork game and hone your flow?
This ‘Floorwork Flow’ 6-lesson online course is developed specifically for those who want to level up their floorwork game and improve their technique for dancing in heels, with an emphasis on training both sides and understanding common connection shapes.

Note: It is important to have completed ‘Floorwork Fundamentals’ before taking this course: the fundamental principles and techniques will not be repeated in order to conserve time.

You will need some space free from obstacles that you can move comfortably in and a willingness to move unapologetically.

What’s included:
• Full warm-up and cool down
• Conditioning exercises specific to the art of dancing in heels
• 6 lessons comprising of 2 choreography sequences per lesson
• Detailed breakdowns of individual floorwork elements
• Unlimited online support