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arlene caffrey advanced pole dance choreography class august 2021

Advanced Choreography: August 2021

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beginner pole dance tutorial october 2021

Improver Choreography: October 2021

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...
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arlene caffrey pole dancing beginner level tutorial sept 2021

Beginner Choreography: September 2021

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...
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beginner pole dance choreography online lesson august 2021

Beginner Choreography: August 2021

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...
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allegra pole dance tutorial

Classic Allegra

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meat hang pole dance tutorial

Meat Hang

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spinny pole through the window tutorial

Through The Window

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extended butterfly pole dance tutorial tips

Extended Butterfly

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pole dance tutorial side superman

Side Superman

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...
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pole dance tutorial koala pose

Koala

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pole dance tutorial martini sit

Martini

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violator pole dance trick tutorial

Violator

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how to do a heel kip with the pole

Heel Kip

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...
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pole dance tutorial twist down to basework shoulder stand

Basic Twist Down to Shoulder Stand

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pole dance tutorial pony legs spin

Pony Legs

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conditioning exercises for heel kip preparation

Preparation for Heel Kips

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pole dance conditioning for heels grand plié

Grand Plié in Heels

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...
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