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forearm grip ayesha advanced level pole dance tutorial

Forearm Grip Ayesha

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!
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Advanced Pole Dance Choreography Tutorial November 2022

Advanced Choreography: November 2022

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!
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Beginner Level Pole Dance Choreography Tutorial November 2022

Intermediate Choreography: November 2022

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!
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arlene caffrey is demonstrating beginner spinny pole choreography for october 2022

Beginner Choreography: October 2022

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!
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arlene is demonstrating beginner pole dance choreography for september 2022

Beginner Choreography: September 2022

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!
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advanced pole dance spinny combo with jade split tutorial

Advanced Flow Combination: Jade Split / Jamilla / Superman

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!
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how to do a pole dance Advanced Brass Monkey Split

Advanced Brass Monkey Split

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!
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arlene caffrey pole dance tutorial for middle splits

Straddle / Middle Split

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No Hands Cradle tutorial on spinny pole

‘No Hands’ Cradle

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Flying Ballerina tutorial on spinny pole

Flying Ballerina

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teddy bear variation on spinny pole

Teddy Variation

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how to do a brass monkey split pole dance tutorial

Brass Monkey Split

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!
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eros brass monkey pole dance tutorial

Eros

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!
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how to do a Yogini pose on the pole

Yogini

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basework infinity roll pole dance tutorial by arlene caffrey

Infinity Roll

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how to do a fan kick to a split drop pole dance tutorial

Fan Kick to Split Drop

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how to do a figure of 8 grind step with the pole

Figure of 8’s: Grind With A Step

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pole dance tutorial on how to do a reverse body wave

Reverse Body Wave

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pole dance tutorial on how to do a body wave

Classic Body Wave

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Active Flexibility flexy legs class

Flexy Legs: Active Flexibility

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!
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