Latest Tutorials – Irish Pole Dance Academy

Latest Tutorials

Arlene Caffrey Advanced Pole Dance Choreography for May 2023

Advanced Choreography: May 2023

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Arlene Caffrey Intermediate Pole Dance Choreography Lesson September 2023

Intermediate Choreography: September 2023

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

arlene caffrey intermediate level pole dance choreography class August 2023

Intermediate Choreography: August 2023

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

arlene caffrey intermediate old school pole dance class july 2023

Intermediate Choreography: July 2023

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Intermediate Choreography: June 2023

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

spinny pole dance flare and conditioning advanced tutorial

Flare

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advanced pole dance spinny combo with jade split tutorial

Advanced Flow Combination: Jade Split / Jamilla / Superman

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Spinny Pole tutorial by arlene caffrey Pencil Flow Combo

Pencil Flow Combo

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Spinny Pole tutorial One Handed Jazz Split Combo

One-Handed Jazz Split Flow Combo

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

jamilla to shoulder dismount pole dance tutorial

Jamilla to Shoulder Dismount Tumble

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Basework elevated trucker girl pose tutorial by arlene caffrey

Elevated Trucker Pose

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Arlene Caffrey Chair Dance Choreography lesson for July 2023

Chair Dance Choreography: July 2023

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Floorwork Choreography lesson by Arlene Caffrey of her Slut Garden performance

Floorwork Choreography: June 2023

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

floorwork wavy jade tutorial by arlene caffrey

Wavy Jade

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Advanced Body Wave floorwork tutorial by arlene caffrey

Advanced Floor Body Wave

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

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