Low Flow & Basework: Intermediate Level – Page 2 – Irish Pole Dance Academy

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Low Flow & Basework: Intermediate Level

drag n fly spin pole dance tutorial lesson

19

Jun

Drag ‘n’ Fly

19th June 2020arleneLow Flow & Basework: Intermediate Level, Spins On Static

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

french fireman spin tutorial

19

Jun

French Fireman

19th June 2020arleneLow Flow & Basework: Intermediate Level, Spins On Static

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

pole dance choreography tutorial

19

Jun

Steparound Conditioning Drill / Flow Sequence 3

19th June 2020arleneLow Flow & Basework: Intermediate Level, Spins On Static

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

barrel roll to twisted lunge pole dance tutorial

19

Jun

Barrel Roll to Twisted Lunge

19th June 2020arleneLow Flow & Basework: Intermediate Level, Spins On Static

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

19

Jun

Steparound Conditioning Drill / Flow Sequence 2

19th June 2020arleneLow Flow & Basework: Intermediate Level, Spins On Static

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

18

Jun

Straddle Hold Body Waves

18th June 2020adminBody Waves, Fundamentals, Low Flow & Basework: Intermediate Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

learn pole dance online sexy basics

18

Jun

Light As A Feather, Stiff As A Board

18th June 2020arleneFundamentals, Low Flow & Basework: Intermediate Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

coffee grinder pole dance tutorial

18

Jun

Coffee Grinder

18th June 2020arleneFundamentals, Low Flow & Basework: Intermediate Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Barrel Roll Log Roll pole dance tutorial

18

Jun

Barrel Roll / Log Roll

18th June 2020arleneFundamentals, Low Flow & Basework: Beginner Level, Low Flow & Basework: Intermediate Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

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