Body Waves – Irish Pole Dance Academy

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Body Waves

scorpio handstand leg wave pole dance tutorial

21

Jun

Scorpio Handstand: Single Leg Wave

21st June 2020arleneBody Waves, Off The Floor

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Arlene demonstrating plank body rolls on the pole

21

Jun

Plank Body Waves

21st June 2020arleneBody Waves, Off The Floor

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

split grip hold body roll pole dance tutorial

21

Jun

Split Grip Hold – Body Wave

21st June 2020arleneBody Waves, Off The Floor

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

18

Jun

Straddle Hold Body Waves

18th June 2020adminBody Waves, Fundamentals, Low Flow & Basework: Intermediate Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Body Roll Descent exotic dance tutorial

18

Jun

Body Wave Descent

18th June 2020arleneBody Waves, Fundamentals, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

standing hip wave pole dance tutorial

18

Jun

Standing Hip Waves

18th June 2020arleneBody Waves, Fundamentals, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

single leg wave pole dance tutorial

18

Jun

Single Leg Wave

18th June 2020arleneBody Waves, Fundamentals, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

pole dance tutorial on how to do a reverse body wave

18

Jun

Reverse Body Wave

18th June 2020arleneBody Waves, Fundamentals, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

pole dance tutorial on how to do a body wave

18

Jun

Classic Body Wave

18th June 2020adminBody Waves, Fundamentals, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

floorwork tutorial single leg wave arlene caffrey online class

14

Jun

All Fours Single Leg Wave

14th June 2020arleneBody Waves, Floorwork, Floorwork Fundamentals: Elements, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

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