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Introduction, Warm-Up & Cool Down
Active Flexibility
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Arlene’s Awesome Mix
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About
Store
Learn Online
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Introduction, Warm-Up & Cool Down
Active Flexibility
Conditioning
Floorwork
Floorwork Fundamentals Course
Floorwork Flow Course
Floorwork Faff Course
Floorwork Choreography
Body Waves
Pole Dance Fundamentals
Basework
Spins On Static
Off The Floor
Inverted Fundamentals
Spinny Pole
Pole Dance Choreography: Beginner / Intermediate Level
Pole Dance Choreography: Advanced Level
Low Flow & Basework: Beginner Level
Low Flow & Basework: Intermediate Level
Chair Dance Choreography
Arlene’s Awesome Mix
FAQ
Reviews
Contact
Search for:
Search Button
0
You have
0 items
in your cart
Go To Shopping
About
Store
Learn Online
Log in
My account
Introduction, Warm-Up & Cool Down
Active Flexibility
Conditioning
Floorwork
Floorwork Fundamentals Course
Floorwork Flow Course
Floorwork Faff Course
Floorwork Choreography
Body Waves
Pole Dance Fundamentals
Basework
Spins On Static
Off The Floor
Inverted Fundamentals
Spinny Pole
Pole Dance Choreography: Beginner / Intermediate Level
Pole Dance Choreography: Advanced Level
Low Flow & Basework: Beginner Level
Low Flow & Basework: Intermediate Level
Chair Dance Choreography
Arlene’s Awesome Mix
FAQ
Reviews
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Category
Body Waves
21
Jun
Scorpio Handstand: Single Leg Wave
21st June 2020
arlene
Body Waves
,
Off The Floor
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
Already a member? Simply
log into your account
to access this content!
Read More
21
Jun
Plank Body Waves
21st June 2020
arlene
Body Waves
,
Off The Floor
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
Already a member? Simply
log into your account
to access this content!
Read More
21
Jun
Split Grip Hold – Body Wave
21st June 2020
arlene
Body Waves
,
Off The Floor
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
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log into your account
to access this content!
Read More
18
Jun
Straddle Hold Body Waves
18th June 2020
admin
Body Waves
,
Fundamentals
,
Low Flow & Basework: Intermediate Level
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
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log into your account
to access this content!
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18
Jun
Body Wave Descent
18th June 2020
arlene
Body Waves
,
Fundamentals
,
Low Flow & Basework: Beginner Level
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
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log into your account
to access this content!
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18
Jun
Standing Hip Waves
18th June 2020
arlene
Body Waves
,
Fundamentals
,
Low Flow & Basework: Beginner Level
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
Already a member? Simply
log into your account
to access this content!
Read More
18
Jun
Single Leg Wave
18th June 2020
arlene
Body Waves
,
Fundamentals
,
Low Flow & Basework: Beginner Level
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
Already a member? Simply
log into your account
to access this content!
Read More
18
Jun
Reverse Body Wave
18th June 2020
arlene
Body Waves
,
Fundamentals
,
Low Flow & Basework: Beginner Level
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
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log into your account
to access this content!
Read More
18
Jun
Classic Body Wave
18th June 2020
admin
Body Waves
,
Fundamentals
,
Low Flow & Basework: Beginner Level
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
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log into your account
to access this content!
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14
Jun
Advanced Floor Body Wave
14th June 2020
arlene
Body Waves
,
Floorwork
,
Latest Tutorials
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
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log into your account
to access this content!
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