Fundamentals – Irish Pole Dance Academy

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Fundamentals

18

Jun

Straddle Hold Body Waves

18th June 2020adminFundamentals, Low Flow & Basework: Intermediate Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Standing Split pole dance tutorial

18

Jun

Standing Split

18th June 2020arleneFundamentals, Latest Tutorials

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

straddle hold pole dance tutorial

18

Jun

Straddle Hold

18th June 2020arleneFundamentals, Latest Tutorials

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

back arch descent with single leg extension

18

Jun

Back Arch Descent With Single Leg Extension

18th June 2020arleneFundamentals, Low Flow & Basework: Level 3

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

learn pole dance online sexy basics

18

Jun

Light As A Feather, Stiff As A Board

18th June 2020arleneFundamentals, Low Flow & Basework: Intermediate Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

coffee grinder pole dance tutorial

18

Jun

Coffee Grinder

18th June 2020arleneFundamentals, Low Flow & Basework: Intermediate Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

front lean to strong hold pole dance tutorial

18

Jun

Front Lean to Strong Hold

18th June 2020arleneFundamentals

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

strong hold to front lean pole dance tutorial

18

Jun

Strong Hold to Front Lean

18th June 2020arleneFundamentals

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Barrel Roll to Twisted Lunge

18

Jun

Barrel Roll to Twisted Lunge

18th June 2020arleneFundamentals

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Backwards Floor Pirouette Diamond pole dance tutorial

18

Jun

Backwards Floor Pirouette (Diamond)

18th June 2020arleneFundamentals

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

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