Fundamentals – Irish Pole Dance Academy

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Fundamentals

18

Jun

Straddle Hold Body Waves

18th June 2020adminFundamentals, Low Flow & Basework: Intermediate Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...

back arch descent with single leg extension

18

Jun

Back Arch Descent With Single Leg Extension

18th June 2020arleneFundamentals, Low Flow & Basework: Level 3

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...

learn pole dance online sexy basics

18

Jun

Light As A Feather, Stiff As A Board

18th June 2020arleneFundamentals, Low Flow & Basework: Intermediate Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...

coffee grinder pole dance tutorial

18

Jun

Coffee Grinder

18th June 2020arleneFundamentals, Low Flow & Basework: Intermediate Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...

front lean to strong hold pole dance tutorial

18

Jun

Front Lean to Strong Hold

18th June 2020arleneFundamentals

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...

strong hold to front lean pole dance tutorial

18

Jun

Strong Hold to Front Lean

18th June 2020arleneFundamentals

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...

Barrel Roll to Twisted Lunge

18

Jun

Barrel Roll to Twisted Lunge

18th June 2020arleneFundamentals

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...

Backwards Floor Pirouette Diamond pole dance tutorial

18

Jun

Backwards Floor Pirouette (Diamond)

18th June 2020arleneFundamentals

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...

18

Jun

Barrel Roll / Log Roll

18th June 2020arleneFundamentals, Low Flow & Basework: Intermediate Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...

egg beater turn old school pole dance tutorial

18

Jun

Egg Beater Turn

18th June 2020arleneFundamentals, Latest Tutorials

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content! Still...

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