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Introduction, Warm-Up & Cool Down
Active Flexibility
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Arlene’s Awesome Mix
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Store
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Introduction, Warm-Up & Cool Down
Active Flexibility
Conditioning
Floorwork
Floorwork Fundamentals Course
Floorwork Flow Course
Floorwork Faff Course
Floorwork Choreography
Body Waves
Pole Dance Fundamentals
Basework
Spins On Static
Off The Floor
Inverted Fundamentals
Spinny Pole
Pole Dance Choreography: Beginner / Intermediate Level
Pole Dance Choreography: Advanced Level
Low Flow & Basework: Beginner Level
Low Flow & Basework: Intermediate Level
Chair Dance Choreography
Arlene’s Awesome Mix
FAQ
Reviews
Contact
Search for:
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You have
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in your cart
Go To Shopping
About
Store
Learn Online
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Introduction, Warm-Up & Cool Down
Active Flexibility
Conditioning
Floorwork
Floorwork Fundamentals Course
Floorwork Flow Course
Floorwork Faff Course
Floorwork Choreography
Body Waves
Pole Dance Fundamentals
Basework
Spins On Static
Off The Floor
Inverted Fundamentals
Spinny Pole
Pole Dance Choreography: Beginner / Intermediate Level
Pole Dance Choreography: Advanced Level
Low Flow & Basework: Beginner Level
Low Flow & Basework: Intermediate Level
Chair Dance Choreography
Arlene’s Awesome Mix
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Reviews
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Category
Floorwork Fundamentals: Elements
14
Jun
All Fours Single Leg Wave
14th June 2020
arlene
Body Waves
,
Floorwork
,
Floorwork Fundamentals: Elements
,
Low Flow & Basework: Beginner Level
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
Already a member? Simply
log into your account
to access this content!
Read More
14
Jun
Swivel – Under
14th June 2020
arlene
Floorwork
,
Floorwork Fundamentals: Elements
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
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log into your account
to access this content!
Read More
14
Jun
Backward Shoulder Roll
14th June 2020
arlene
Floorwork
,
Floorwork Fundamentals: Elements
,
Low Flow & Basework: Beginner Level
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
Already a member? Simply
log into your account
to access this content!
Read More
14
Jun
Speedbump Variation
14th June 2020
arlene
Floorwork
,
Floorwork Fundamentals: Elements
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
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log into your account
to access this content!
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14
Jun
Clockwork Legs (Tick-Tock & Helix)
14th June 2020
arlene
Floorwork
,
Floorwork Fundamentals: Elements
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
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log into your account
to access this content!
Read More
14
Jun
Pinwheel
14th June 2020
arlene
Floorwork
,
Floorwork Flow: Elements
,
Floorwork Fundamentals: Elements
,
Low Flow & Basework: Beginner Level
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
Already a member? Simply
log into your account
to access this content!
Read More
14
Jun
Hip Waves
14th June 2020
arlene
Body Waves
,
Floorwork
,
Floorwork Fundamentals: Elements
,
Low Flow & Basework: Beginner Level
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
Already a member? Simply
log into your account
to access this content!
Read More
14
Jun
Mermaid Legs
14th June 2020
arlene
Floorwork
,
Floorwork Fundamentals: Elements
,
Low Flow & Basework: Beginner Level
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
Already a member? Simply
log into your account
to access this content!
Read More
14
Jun
Sexy Pivot Crawl
14th June 2020
arlene
Floorwork
,
Floorwork Fundamentals: Elements
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
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log into your account
to access this content!
Read More
14
Jun
Buttercup
14th June 2020
arlene
Floorwork
,
Floorwork Fundamentals: Elements
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
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log into your account
to access this content!
Read More
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