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Introduction, Warm-Up & Cool Down
Active Flexibility
Conditioning
Floorwork
Floorwork Fundamentals Course
Floorwork Flow Course
Floorwork Faff Course
Floorwork Choreography
Body Waves
Pole Dance Fundamentals
Basework
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Off The Floor
Inverted Fundamentals
Spinny Pole
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Pole Dance Choreography: Advanced Level
Low Flow & Basework: Beginner Level
Low Flow & Basework: Intermediate Level
Chair Dance Choreography
Arlene’s Awesome Mix
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About
Store
Learn Online
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Introduction, Warm-Up & Cool Down
Active Flexibility
Conditioning
Floorwork
Floorwork Fundamentals Course
Floorwork Flow Course
Floorwork Faff Course
Floorwork Choreography
Body Waves
Pole Dance Fundamentals
Basework
Spins On Static
Off The Floor
Inverted Fundamentals
Spinny Pole
Pole Dance Choreography: Beginner / Intermediate Level
Pole Dance Choreography: Advanced Level
Low Flow & Basework: Beginner Level
Low Flow & Basework: Intermediate Level
Chair Dance Choreography
Arlene’s Awesome Mix
FAQ
Reviews
Contact
Search for:
Search Button
0
You have
0 items
in your cart
Go To Shopping
About
Store
Learn Online
Log in
My account
Introduction, Warm-Up & Cool Down
Active Flexibility
Conditioning
Floorwork
Floorwork Fundamentals Course
Floorwork Flow Course
Floorwork Faff Course
Floorwork Choreography
Body Waves
Pole Dance Fundamentals
Basework
Spins On Static
Off The Floor
Inverted Fundamentals
Spinny Pole
Pole Dance Choreography: Beginner / Intermediate Level
Pole Dance Choreography: Advanced Level
Low Flow & Basework: Beginner Level
Low Flow & Basework: Intermediate Level
Chair Dance Choreography
Arlene’s Awesome Mix
FAQ
Reviews
Contact
Category
Floorwork Flow
15
Jun
Floorwork Flow: Lesson 6
15th June 2020
arlene
Floorwork Flow
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
Already a member? Simply
log into your account
to access this content!
Read More
15
Jun
Floorwork Flow: Lesson 5
15th June 2020
arlene
Floorwork Flow
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
Already a member? Simply
log into your account
to access this content!
Read More
15
Jun
Floorwork Flow: Lesson 4
15th June 2020
arlene
Floorwork Flow
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
Already a member? Simply
log into your account
to access this content!
Read More
15
Jun
Floorwork Flow: Lesson 3
15th June 2020
arlene
Floorwork Flow
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
Already a member? Simply
log into your account
to access this content!
Read More
15
Jun
Floorwork Flow: Lesson 2
15th June 2020
arlene
Floorwork Flow
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
Already a member? Simply
log into your account
to access this content!
Read More
15
Jun
Floorwork Flow: Lesson 1
15th June 2020
arlene
Floorwork Flow
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
Already a member? Simply
log into your account
to access this content!
Read More
12
Jun
Ankle Strengthening With Heels
12th June 2020
arlene
Conditioning - Floor Based Exercises
,
Floorwork Faff
,
Floorwork Flow
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
Already a member? Simply
log into your account
to access this content!
Read More
12
Jun
Ankle Strengthening
12th June 2020
arlene
Conditioning - Floor Based Exercises
,
Floorwork Faff
,
Floorwork Flow
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
Already a member? Simply
log into your account
to access this content!
Read More
11
Jun
Cool Down
11th June 2020
arlene
Body Waves
,
Floorwork Flow
,
Floorwork Fundamentals
,
Introduction
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
Already a member? Simply
log into your account
to access this content!
Read More
11
Jun
Warm Up For Floorwork
11th June 2020
arlene
Floorwork Faff
,
Floorwork Flow
,
Floorwork Fundamentals
,
Introduction
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses:
Membership Subscription: All Tutorials
Membership Subscription: Floorwork Tutorials Only
We also have several courses on offer,
view these in our web store here.
Already a member? Simply
log into your account
to access this content!
Read More
1
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