arlene – Page 52 – Irish Pole Dance Academy

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arlene

11

Jun

Cool Down

11th June 2020arleneBody Waves, Floorwork Flow, Floorwork Fundamentals, Introduction

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

11

Jun

Warm Up For Pole Dance

11th June 2020arleneBody Waves, Introduction

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

floorwork fundamentals lesson for beginners: warm up

11

Jun

Warm Up For Floorwork

11th June 2020arleneFloorwork Faff, Floorwork Flow, Floorwork Fundamentals, Introduction

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

advanced floorwork faff course introduction

11

Jun

Introduction: Watch me first!

11th June 2020arleneFloorwork Faff

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Arlene explaining during the floorwork flow course introduction

11

Jun

Introduction: Watch me first!

11th June 2020arleneFloorwork Flow

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Arlene making floorwork fundamentals course introduction

11

Jun

Introduction: Watch me first!

11th June 2020arleneFloorwork Fundamentals

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

pole dance tutorial intro

11

Jun

Introduction: WATCH ME before you get started!

11th June 2020arleneIntroduction

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

rafahlia pole dancing

10

Jun

Member Spotlight: Rafahlia

10th June 2020arleneMember Spotlight, pole dance life

As we get ready to reopen our studio at the end of July (all going well!) we’ve been reflecting on our community and how we can serve everyone better. I think we can all agree that it’s an exciting juncture of human history. In the meantime, we will keep on sharing inspiration from our deadly...

27

Apr

6 Amazing Old School Pole Dance Videos That You Need In Your Life Right Now

27th April 2017arlenepole dance life

*Update: I have created a new version of this blog! Click here to see the Old School Pole Dance inspiration that you need for 2023* A bit of healthy nostalgia for all polers! One of the things that I love about being a part of the pole dance community is the opportunity for discussion and...

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