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Calling all supermen and superwomen!
This is a classic pole trick that makes you feel strong and invincible, you might just feel like you have the power to change the world upon mastering this 😉
This in an intermediate trick, and I will not lie, it can be quite tricky and oftentimes a little bit painful due to the position of the pole between the thighs.
I’m going to break down tips and tricks that will make learning this trick a lot easier and a lot less painful. It will hopefully speed up your learning process and save you a few painful moments along the way! Don’t worry this trick does get easier with practice, and eventually it stops hurting!
If you’re a male pole dancer, use extra caution when practicing this trick! 😉
Watch ‘The Superman’ video blog below or click here!
Pole love,
Arlene