Video Blog 28: How to do the 360 splits!

I’m loving this floorwork trick at the moment! It’s really easy and really fun to do, you just need a good flat split 🙂

Don’t worry if you don’t have your splits flat yet, come and take our weekly flexibility classes and we’ll help you with that! We focus on nailing those splits, no matter what level you’re at!

So in this video I’m going to break down what I call the 360 splits, it is inspired by Russian pole dancer Olga Koda! It’s a rockin’ split that looks like a million dollars! Have fun!

Watch ‘360 Splits’ video blog below or click here!

Pole love,

Arlene xx