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This trick was made famous by Alethea Austin…
The good news is that you don’t have to be a pole dance goddess like Alethea in order to be able to do this trick! All you need is a good inside leg hang and strong wrists to hold yourself in a handstand. If you missed last week’s ‘Inside Leg Hang / Scorpio’ tutorial, click here.
This is another trick that looks good no matter what shape you are and how flexible you are; it will give you that long-legged look!
Be sure to practice it on both sides and in no time you’ll see your strength and flexibility improve!
Watch ‘Scorpio Handstand’ Video Blog below or click here!
I also recommend watching this video of Alethea Austin. You can see her doing the handstand at 1:14. Check out her awesome transitions!
Pole love,
Arlene xx
PS: Remember to send me your requests for material to be covered in this video blog! If you want to see an in-depth blog of anything pole dance, floorwork, conditioning or stretching related, let me know.