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Video Blog 17: Inside Leg Hang / The Scorpio

I know I have a lot of favourite tricks, BUT, this is my all time favourite pole dance trick! Seriously. It’s an intermediate level trick that anyone can learn after a few weeks of pole dancing. It looks good on EVERYONE! It makes you flexible. It looks great in photos. It can be used as a way of getting into and out of many sequences of advanced pole dance tricks. So what’s not to love about it?

However, it’s also a trick that I quite often see being done with bad technique (even by professionals!) so I’m going to show you how you can avoid bad habits and speed up the learning process when learning this trick, or if you’ve already got it, ways you can ensure that you’re getting the most out of it and making it look and feel as easy as possible.

If you’re an ‘old school’ pole dancer like me, you’ll know this trick by the name of ‘scorpio’, but if you’re a newer poler you’ll probably recognise it as the ‘inside leg hang’ 🙂

Watch ‘Inside Leg Hang / The Scorpio’ Video Blog below or click here!

Send me your scorpio photos! Have fun!!!

Pole love,

Arlene Caffrey xx