Video Blog 36: Sad Girl Drop

Hey everyone!

This one is especially for Jasna 🙂

This is a show stopping trick that fits perfectly into any dramatic pole dance performance! And is an all-round cool trick! It’s not terribly difficult or painful, despite it’s appearance. As with all pole tricks, you want to take your time with this one, starting with small slides and building confidence and muscle memory bit by bit before developing it into a full drop down the pole. Don’t let it scare you, it’s a really fun and impressive trick that will improve your leg strength massively, as well as your confidence, and make you feel like you’re flying!

Watch ‘Sad Girl Drop’ video blog below or click here!

Pole Love,

Arlene xx