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Estefanía Jiménez is coming to visit us on May 14th for one day only of pole dance workshops in Dublin!
Here’s the full schedule below plus all the juicy workshop details…
? Floorwork Foundations ? 15:15 – 16:45 / €59
This workshop includes a 15 minute of full body warm-up. In this signature workshop, we will break down step-by-step one of the most impressive floorwork tricks including: knee kips, fish flop, shoulder stands, cartwheel to split, crocodile, floor jade and handstand heel clack.
Suitable for pole dancers of all levels. Having completed the ‘Floorwork Fundamentals‘ course is the bare minimum requirement.
Pre-requisites:
Please bring your own heels and knee pads.
Limited to 10 spaces only. Click here to book!
? Mesmerizing Legs ? 17:00 – 18:30 / €59
This workshop includes a 20 minute of intensive warm-up for the legs. We will learn the detailed technique for the sexy flexy and hypnotic leg movements characteristic of Estefanía. Breaking down all the steps to achieve leg waves, heel clacks, clock legs, medusa legs and ankle rotations.
Suitable for pole dancers of all levels, however this workshop is not suitable for absolute first-timers.
Pre-requisites:
Please bring your own heels and knee pads.
Limited to 10 spaces only. Click here to book!
? Legs For Days ? 19:00 – 20:30 / €59
This workshop includes 30 minutes of front sand middle splits focused stretching. In this workshop we will break down step-by-step some of the most popular split pole tricks, also I will share the tips to improve splits on pole and fake them until you make it!
Suitable for all levels, however this workshop is not suitable for absolute first-timers.
Pre-requisites:
Please bring your own heels and knee pads.
Limited to 10 spaces only. Click here to book!
Spaces are limited, so book early to avoid disappointment! Simply click on the links above to secure your places in these workshops with Estefanía Jiménez! ?