Category

Conditioning – Pole Exercises
spinny pole dance flare and conditioning advanced tutorial
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conditioning exercises for heel kip preparation
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shoulder mount conditioning exercises for pole dancing
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advanced level pole dance trick learn online
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Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!
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conditioning for pole dancing drill for abs and obliques
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Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!
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arlene doing a sit up with the pole, her arms are over head
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how to climb a pole - pole dance conditioning part 2
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how to climb a pole - pole dance conditioning
Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!
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