arlene – Page 37 – Irish Pole Dance Academy

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arlene

strong hold to front lean pole dance tutorial

18

Jun

Strong Hold to Front Lean

18th June 2020arleneFundamentals

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

barrel roll to twisted lunge pole dance tutorial

18

Jun

Barrel Roll to Twisted Lunge

18th June 2020arleneFundamentals

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

backward floor pirouette tutorial

18

Jun

Backwards Floor Pirouette (Diamond)

18th June 2020arleneFundamentals

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Lunge to Flare Pole Dance Tutorial

18

Jun

Lunge to Flare

18th June 2020arleneFundamentals, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Barrel Roll Log Roll pole dance tutorial

18

Jun

Barrel Roll / Log Roll

18th June 2020arleneFundamentals, Low Flow & Basework: Beginner Level, Low Flow & Basework: Intermediate Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

egg beater turn old school pole dance tutorial

18

Jun

Egg Beater Turn

18th June 2020arleneFundamentals, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

back lean to strong hold pole dance tutorial

18

Jun

Back Lean to Strong Hold

18th June 2020arleneFundamentals, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

strong hold to back lean pole dance tutorial

18

Jun

Strong Hold to Back Lean

18th June 2020arleneFundamentals, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Pole Dance Fundamentals Tutorial Pin-Up Pose

18

Jun

Pin-Up Pose

18th June 2020arleneFundamentals, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

how to do a figure of 8 grind step with the pole

18

Jun

Figure of 8’s: Grind With A Step

18th June 2020arleneFundamentals

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

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