Author Archives: Arlene Caffrey

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Member Spotlight: Rebecca

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Even though our gorgeous studio is physically closed right now, our community here at Irish Pole Dance Academy is as strong as ever. Our members are still getting together online to keep up their training through our classes, as well as supporting one another in our Facebook group; we’ve been having great craic as well…

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The IPDA ‘Don’t Rush’ Challenge

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We might be all stuck at home right now, but it hasn’t stopped us from getting creative and dancing through the lockdown! Please enjoy our interpretation of the ‘Don’t Rush’ Challenge, starring some of our instructors and members! This is 10 minutes of silliness and sass. We feel that this video pretty accurately captures the…

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Online Classes now Live!

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Hi everyone! I hope that everyone is keeping safe and well at this strange time. Here is an update on our situation in regards to Covid-19 and an announcement about our new online classes that we are offering here at Irish Pole Dance Academy! As per government orders, we will keeping the studio shut at…

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Member Spotlight: Marita

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A common thread with many of our members and folks who talk to us everyday about joining our pole dancing classes, is body image. We could go on a rant about this topic as it’s something that we feel very passionate about here at IPDA, but we’ll spare you that! đŸ˜‰  Body image is certainly…

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Member Spotlight: Sinéad

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Although it’s been a long January, here at IPDA HQ our members have kicked off the New Year with easing themselves back into their pole dance training and working towards their goals. We’d like to share with you the story of one such powerhouse, SinĂ©ad, and hope that her words will bring you inspiration and…

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Member Spotlight: Chiara

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Right before Christmas, we’re delighted to bring you a dose of inspiration with our Member Spotlight with Chiara! Like many of our members, Chiara is balancing a busy life and career, which means she spends a lot of time sat at a desk. In spite of this, she still takes a few hours from her…

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Member Spotlight: Larissa

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We’re delighted to bring you another inspirational Member Spotlight: this month Larissa tells her story! In our opinion here at IPDA, pole dancing should not only make you stronger and fitter as you become a gravity-defying superhero, but it should be about inclusivity, non-judgement and creating community spirit, which let’s face it, can be hard…

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