Arlene Caffrey on the LMFM 11-1 Show with Sinéad Brassil

Screenshot of the Acast podcast page where the interview with Arlene is held

Yesterday Arlene had the privilege of being interviewed live on the 11-1 Show with Sinéad Brassil on LMFM, to talk about all things pole dancing. From how she got interested to take up pole fitness back in 2006, setting up Irish Pole Dance Academy during the recession and how to learn pole dancing at home during the lockdown…

You can listen to the recording of the interview on LMFM’s podcast below!

If you’re one of the many folks who texted in during the show to ask about how to get started with pole dancing classes in the pandemic, here is the link to the ‘Floorwork Fundamentals’ course that Arlene mentioned. You don’t need a pole and you’ll learn specific skills to build your strength and improve your mobility that you can apply to pole dance. If you have a pole at home already, check out our on-demand tutorials!