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Introduction, Warm-Up & Cool Down
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Floorwork Fundamentals Course
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Body Waves
Pole Dance Fundamentals
Basework
Spins On Static
Off The Floor
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Spinny Pole
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Latest Tutorials
Introduction, Warm-Up & Cool Down
Active Flexibility
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Floorwork
Floorwork Fundamentals Course
Floorwork Flow Course
Floorwork Faff Course
Floorwork Choreography
Body Waves
Pole Dance Fundamentals
Basework
Spins On Static
Off The Floor
Inverted Fundamentals
Spinny Pole
Pole Dance Choreography: Beginner / Intermediate Level
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Low Flow & Basework: Beginner Level
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Day
December 7, 2021
07
Dec
Week 4: #SwayTheElements Online Instagram Challenge
7th December 2021
arlene
pole dance life
Our collaboration with Sway Polewear continues! Here’s flow number four with Leela inspired by the element of Earth ?: View this post on Instagram A post shared by Sway (@sway_polewear) If you want to be in with a chance...
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