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Latest Tutorials
Introduction, Warm-Up & Cool Down
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Floorwork Fundamentals Course
Floorwork Flow Course
Floorwork Faff Course
Floorwork Choreography
Body Waves
Pole Dance Fundamentals
Basework
Spins On Static
Off The Floor
Inverted Fundamentals
Spinny Pole
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Day
November 30, 2021
30
Nov
Week 3: #SwayTheElements Online Instagram Challenge
30th November 2021
arlene
pole dance life
The challenge continues, in partnership with Sway Polewear! Here’s flow number three by Jillian, inspired by the element of Air ?: View this post on Instagram A post shared by Sway (@sway_polewear) Remember, to be in with a chance...
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