18th June 2020 – Page 2 – Irish Pole Dance Academy

Day

June 18, 2020

Lunge to Flare Pole Dance Tutorial

18

Jun

Lunge to Flare

18th June 2020arleneFundamentals, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Barrel Roll Log Roll pole dance tutorial

18

Jun

Barrel Roll / Log Roll

18th June 2020arleneFundamentals, Low Flow & Basework: Beginner Level, Low Flow & Basework: Intermediate Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

egg beater turn old school pole dance tutorial

18

Jun

Egg Beater Turn

18th June 2020arleneFundamentals, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

back lean to strong hold pole dance tutorial

18

Jun

Back Lean to Strong Hold

18th June 2020arleneFundamentals, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

strong hold to back lean pole dance tutorial

18

Jun

Strong Hold to Back Lean

18th June 2020arleneFundamentals, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Pole Dance Fundamentals Tutorial Pin-Up Pose

18

Jun

Pin-Up Pose

18th June 2020arleneFundamentals, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

how to do a figure of 8 grind step with the pole

18

Jun

Figure of 8’s: Grind With A Step

18th June 2020arleneFundamentals

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Inside Leg Roll pole dance casework tutorial

18

Jun

Inside Leg Roll

18th June 2020arleneFundamentals

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

Floor Pirouette Diamond pole dance class

18

Jun

Floor Pirouette (Diamond)

18th June 2020arleneFundamentals

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

half bracket to strong hold inside leg pole dance tutorial

18

Jun

Half Bracket to Strong Hold (Inside Leg)

18th June 2020arleneFundamentals, Low Flow & Basework: Beginner Level

Become a member to access this amazing content, and more. You can buy one of our monthly subscriptions or courses: Membership Subscription: All Tutorials Membership Subscription: Floorwork Tutorials Only We also have several courses on offer, view these in our web store here. Already a member? Simply log into your account to access this content!

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