Another very basic spin that never gets old 🙂 It is also one that I see people struggle with learning, so I’m going to break this move down and help you to create a what is considered a beginner move to look like a million dollars! I’ll go through commonly made mistakes and also the little details that will add flair and polish your spin.
Watch ‘Basic Front Hook’ Video Blog below or click here!
PS: Remember to send me your requests for material to be covered in this video blog! If you want to see an in-depth blog of anything pole dance, floorwork, conditioning or stretching related, let me know.