Video Blog 7: Rocking Your Chair Spin

The Chair Spin; an oldie but a goldie! This beautiful spin is probably one of the most useful that you will learn on static pole; it has several variations and it can be used to link other spins together and transition fluidly around the pole. It can be a challenging move at first. Here is a detailed breakdown of how to execute this spin beautifully and not fall into bad habits. Have fun with this spin, and have a go at linking it as part of your spin–combos and dancing.

Watch ‘Rocking Your Chair Spin’ Video Blog below or click here!

Pole love,
Arlene xx