Private Lessons

Feel like you’ve hit a brick wall with your current pole dance classes and need to get out of a rut? Need help with finding your own style and adding polish and sparkle to your movement, especially when it comes to finding your flow and dancing in heels?

Whilst it can be fun to learn individual elements and pole tricks, as well as snippets of choreography in pole classes, putting it all together and finding your own expression can be difficult. This is where private pole dance lessons and one-to-one training can help!

This coaching is tailored to your own specific needs and goals, no matter level you are at. Working at your own pace and addressing your own unique approach, Arlene Caffrey will share her expert tuition and advice to help you embody your own style.

With 18+ years of pole dance experience, you are in safe hands: Arlene is a fully certified and insured pole dance instructor. She is one of the most experienced pole dance teachers in Ireland.

Private studio lessons start from €60 per session and can be booked here. Email info@irishpoledanceacademy.com to discuss your goals and to set up your one-to-one pole dance lesson.

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The amazingly patient instructors and incredibly supportive students are the reason why I continued and I am SO glad I did! Once I embraced the fact that it was ok not to be good at a new trick (or body-roll) right away and to enjoy my body and sexuality instead of feeling self conscious about it, I was free! Now I feel so much stronger and I really notice it when I’m doing things like carrying groceries or lifting my suitcase into the overhead storage on a plane. I feel more confident in my body and I even like my jiggly bits now.

Jess