Trucker Girl

Here is a classic floor pose as well as a very useful transition to bridge together floorwork pieces seamlessly. I’ve got a very detailed breakdown on this move as I often see folks struggle with this, even at pro level in comps! It can be challenging, so I’ve got some good tips in here to help you to maximise your technique. Remember, you are never too old or too good to refresh the basics 🙂

  • Trucker Girl Pose: 0:06
  • Trucker Girl Lift: 4:05
  • Trucker Girl Descent: 5:30