Online 1-1 Private Lesson with Arlene Caffrey



A 60-minute online 1-1 private lesson with Arlene.

Be it pole dance tricks and technique, choreography and flow, preparation for a competition or show, Burlesque and floorwork, Arlene will share her knowledge and coach you to help you achieve your dance goals.

With over 17 years of experience, you are in safe hands: Arlene is a fully certified and insured pole dance instructor.

Here is a testimonial from a student that has taken online 1-1’s with Arlene:

“Arlene, thank you so much for your support, your encouragement and your understanding when I was feeling down. You gave me space and so sometimes we talked more than I danced. But that’s what I needed. And I left every single lesson uplifted and in a better mood. You got me out of my comfort zone and I created choreos I never thought I would. And all of that online! What a time to be alive.”

Please observe the following points before booking your lesson:

  • Please email Arlene on with your preferred time and dates (Irish Time) to arrange your lesson, if you have not already done so.
  • To get the most out of your lesson, please write into the order notes or email in advance a list of your goals or what you would like to work on.
  • Please email in advance if you are working with injuries.
  • The link for your online class will be emailed to you a couple of hours before your lesson. Please ensure that you enter your correct email address at the time of booking as this will be used for correspondence.
  • The lesson will be held on Microsoft Teams. Please ensure that you have the necessary software and that your audio and video settings are working correctly.
  • This online lesson is live and is not recorded.
  • Please make every effort to arrive on time. If you are late this will be deducted from your class time: we have to keep within the 60 minutes allocated for your lesson.
  • Cancellations: Please give 48 hours notice prior to the start time of your booked lesson. Failure to do so will result in a forfeit of the full fee.

Our terms and conditions apply to all bookings. Please read carefully before booking any lesson:

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