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Week 5: #SwayTheElements Online Instagram Challenge

Sway the Elements online pole dance challenge week 5

It’s the last week of our partnership with Sway Polewear!

Here’s flow number five by Xavi, inspired by the element of Metal 🤘

To complete the challenge:

  1. Publicly post your version of this choreography on Instagram and tag both @Sway_Polewear and @IrishPoleDanceAcademy using the hashtag #SwayTheElements.
  2. Make sure you are following both the IPDA and Sway Polewear accounts on Instagram!
  3. Each post gives you another chance to win a virtual private lesson with Arlene plus an entire gorgeous outfit from Sway Pole Wear. 

The deadline to take part is Winter Solstice, Decemeber 21st!

Xavi is dancing to ‘Head Like A Hole’ by Nine Inch Nails.