Call us on +353 831 873 602

Tag

pole fitness
As we get ready to reopen our studio at the end of July (all going well!) we’ve been reflecting on our community and how we can serve everyone better. I think we can all agree that it’s an exciting juncture of human history. In the meantime, we will keep on sharing inspiration from our deadly...
Read More
Even though our gorgeous studio is physically closed right now, our community here at Irish Pole Dance Academy is as strong as ever. Our members are still getting together online to keep up their training through our classes, as well as supporting one another in our Facebook group; we’ve been having great craic as well...
Read More
marita during pole fitness class
A common thread with many of our members and folks who talk to us everyday about joining our pole dancing classes, is body image. We could go on a rant about this topic as it’s something that we feel very passionate about here at IPDA, but we’ll spare you that! 😉  Body image is certainly...
Read More
Although it’s been a long January, here at IPDA HQ our members have kicked off the New Year with easing themselves back into their pole dance training and working towards their goals. We’d like to share with you the story of one such powerhouse, Sinéad, and hope that her words will bring you inspiration and...
Read More
Right before Christmas, we’re delighted to bring you a dose of inspiration with our Member Spotlight with Chiara! Like many of our members, Chiara is balancing a busy life and career, which means she spends a lot of time sat at a desk. In spite of this, she still takes a few hours from her...
Read More
We’re delighted to bring you another inspirational Member Spotlight: this month Larissa tells her story! In our opinion here at IPDA, pole dancing should not only make you stronger and fitter as you become a gravity-defying superhero, but it should be about inclusivity, non-judgement and creating community spirit, which let’s face it, can be hard...
Read More
We recently had the Try Channel visit our studio to have Arlene take some of their Tryers through the basics of pole dance. Fair play to Justine, Shannon, Dónal and John for being such great sports and for giving it their all during the lesson! We think they did amazing as absolute first timers, but...
Read More
I’m delighted to bring you another inspirational Member Spotlight: this month it’s Jess! Here’s a harsh truth: pole dancing can be quite difficult sometimes and it is quite demanding, emotionally as well as physically. However, it is not impossible and we firmly believe at IPDA that anyone can learn pole dance, once they are patient...
Read More
Last Saturday, Arlene appeared on Weekend AM to talk to Anna Daly about all things pole dancing, J-Lo’s training for the ‘Hustlers’ film and to teach Anna a basic pole dance trick. You can watch the while thing here: Fair play to Anna for taking the plunge in learning the ‘Kate Moss’ live on air...
Read More
I’m delighted to bring you our latest Member Spotlight: this month it’s Renee! Here at IPDA we find that people decide to try pole dancing for many reasons and goals, usually much more than to “get fit” or “lose weight”. Renee joined us after she went through some big life changes following the end of...
Read More
1 2 3 8