€19.00 / 30 days
Want to progress with your pole dancing at home and continue levelling up?
This ‘Low Flow & Basework: Level 2’ series is designed for those who already have an understanding of the foundation elements in old school and exotic pole dance.
You will train on both sides and build upon your existing knowledge and repertoire. As before, the emphasis is on understanding good technique and developing your own style, rather than becoming a carbon-copy of someone else.
Note: It is important to have completed ‘Low Flow & Basework: Level 1’ before taking this course: the fundamental principles and techniques will not be repeated in order to conserve time.
Full warm-up and cool down
Conditioning exercises specific to the art of dancing in heels
Detailed breakdowns of individual low flow and basework elements
Unlimited online support