Dublin Classes

Here at our gorgeous studio in Dublin 1 we have a range of pole dancing classes for all levels of ability, from the first-time beginner to advanced pole dancer! As well as this, we have classes in flexibility, conditioning, spinny pole, Exotic Dance all designed to make you a well-rounded pole dancer and add diversity to your training schedule!

Not sure which class will suit your level? Read our class descriptions here or call us and we’ll be happy to advise!

***News: Next Enrolment for New Beginners: 16th October 2017! Click here or call us to enrol!***

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Schedule for September 2017

Monday:

18:00 – 19:00: Introduction to Pole Dance

19:00 – 20:00: Spinny Pole – Intermediate / Advanced Level

20:00 – 21:00: Flexibility – Back Bending

Tuesday:

18:00 – 19:00 : Spinny Pole – Beginner Level

19:00 – 20:00: Pole Dance – Advanced Level

20:00 – 21:00: Conditioning for Pole Dance

Wednesday:

18:00 – 19:00: Introduction to pole (Supplementary Lesson)

19:00 – 20:00: Beginner Level (For students who have completed the ‘Introduction to Pole Dance’ course)

19:00 – 20:00: Conditioning for pole dance -Beginner Level

20:00 – 21:00: Exotic Dance – Advanced Level

20:00 – 21:00: Flexibility – Front Splits

Thursday:

18:00 – 19:00:Pole Dance – Improver Level

19:00 – 20:00:Pole Dance – Intermediate Level

20:00 – 21:00: Pole Dance – Higher Intermediate Level

Friday:

18:30 – 19:30: Exotic Dance – Intermediate Level

19:30 – 20:30 : Exotic Dance – Beginner Level

Saturday:

13:00- 14:00: Static Spins (All Levels)

14:00 – 15:00: Flexibility – Middle Splits

Sunday:

13:00 – 15:00: Pole Play (All Levels)

For queries contact us 083 187 3602.  Irish Pole Dance Academy, Ground Floor, DLight Studios, 46 North Great Clarence Street, Dublin 1.