We turn fitness upside down, literally and figuratively. Ditch your boring old gym and come and experience for yourself Dublin’s friendliest pole dancing and alternative fitness classes! We have classes for first-time beginners through to advanced level students in Pole Dancing, Flexibility Training, Conditioning, Liquid Motion and our famous Exotic Pole Dance classes.
As well as our daily group classes where we help our clients to build and maintain their health and fitness results, we also host one-off specialized workshops from our award-winning instructors as well as international guests. Burlesque, Chair Dancing, Lap Dance and Contortion are among the many things that we bring to our studio in fun one-off intensives!
Can’t attend our weekly classes? Fear not, we have training options for those who want to train at our studio on their own customized schedule. Whether you simply want to learn pole dancing for your own personal achievement or you need help preparing for an upcoming competition, our one-to-one private lessons are designed with you in mind and to help you reach your goals.
Need to get your team motivated and moving? Whether it’s for a one-off team building exercise or an ongoing fitness program to make your team fitter, happier and less stressed, we can help! We can bring the benefits of our signature flexibility and mobility training program straight to your office! Or, if you can come to our beautiful studio and take a pole dancing lesson!
Want to become qualified to teach pole dancing? We offer world-class instructor training from recognised bodies such as XPERT Pole Fitness, ElevatED and Liquid Motion to help you to become the best instructor that you can be. Click the link below to learn more about upcoming instructor training courses taking place at our studio in Dublin!
Whether it’s a hen party or just a fun night out with the girls, we got you covered! Come and take a lesson in either Pole Dancing or Burlesque with your friends in the comfort of our beautiful studio. We’ll make your lesson the best part of your weekend, and we’ll treat you to the most delicious cupcakes and refreshments afterwards!