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An improvisation and some faff to ‘Mr. Inconsistent’ by Slow Riot incorporating some aerial body waves and leg switches that I have been teaching to my students at IPDA lately. Enjoy!
An improvisation and some faff to ‘Mr. Inconsistent’ by Slow Riot incorporating some aerial body waves and leg switches that I have been teaching to my students at IPDA lately. Enjoy!
Perhaps you just can’t wait to join us, or maybe you’re nervous about joining? Here’s our 12 minute follow-along video workout that you can use at home right away to help you get started in becoming stronger, more toned and flexible without having to set foot in our studio!