🌟 Monday 12th September – Monday 17th October 2022 inclusive / 6pm to 7pm (SOLD OUT)
🌟 Tuesday 13th September – Tuesday 18th October 2022 inclusive / 8:30pm to 9:30pm (SOLD OUT)
🌟 Saturday 17th September – Saturday 22nd October 2022 inclusive / 12 noon to 1pm
🌟 Saturday 17th September – Saturday 22nd October 2022 inclusive / 1:30pm to 2:30pm
So you want to learn how to pole dance but have never tried before? We’re going to take a wild guess here, have you been thinking or talking about trying out a class but have kept putting it off until now? Or perhaps you’ve been telling yourself that you’re not strong enough or flexible enough yet, or that you “would break the pole”?
We’re used to hearing this kind of thing (and relax, you physically cannot break our poles!). So let us help you get started with pole dancing!
We’ve designed this ‘Introduction to Pole Dance’ course for absolute first-timers to help folks to learn the basics of pole dance in a safe, non-judgemental class environment. It will help you to try out pole dance, to experience our supportive community of badass feminists and above all else, to have good fun and be in the moment for an hour. From the first lesson you’ll be able to perform a short choreography with your pole.
So now, imagine yourself spinning around the pole to the sound of cheering from your fellow classmates, and the feeling that comes with realising “Hey, I can actually do this!”
You will also gain access to our tried and tested 6-lesson ‘Floorwork Fundamentals’ online course. These are lessons you can take between classes (or right now) to learn sensual and fun floorwork moves that you can build into your own flowing choreography, whilst building strength and coordination applicable to pole dancing!
By the end of the course you will have mastered a range of spins, tricks and poses with the pole, as well as flowing floorwork. You will understand how to put it all together and dance through each move. After all, it is pole DANCE! You will also have too much fun to notice you’re becoming stronger and stronger.
Come on, join us!
Please fill in your details below to apply for one of the 10 available places per course.
We have a high demand for course places, apply below so that we can offer you a place before the courses sell out.
Our next available course is limited to only 10 places and will comprise of 6 x 1 hour sessions over 6 consecutive weeks at our studio in Dublin 1, with complimentary access to our ‘Floorwork Fundamentals’ 6-lesson online course. We are offering this at just €139 (normal price €159).
In other words: no overcrowding, small class sizes, great value!
If you have more questions and you don’t see the answer here, please hit up our Frequently Asked Questions page below for loads more answers to other questions! Or feel free to contact us so we can chat with you. There’s no such thing as a silly question.
For anyone who is nervous about starting their pole journey, I would tell them just to bite the bullet and sign up for your first class! You’ll meet an amazing group of women (and men) who are on the same journey as you. My friends and family are always in awe of what I can do when I show them photos and videos. It’s a brilliant and very impressive way to break out of your shell, regain or build self-confidence, all while getting fit!